Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
8
Fried Herb Meatballs
40 min.
Time:
365
calories
Calories:
Health Score:
60 / 100
Ingredientsfor
- Ingredients
- 500 grams Ground meat
- 300 grams Veal sausage
- 1 onion (finely chopped)
- 1 Tbsp butter
- 100 grams Fresh herbs (finely chopped)
- 1 White roll (day old)
- 2 eggs
- breadcrumbs
- vegetable oil (for frying)
- salt
- peppers
Preparation
1.
Place the ground meat with the veal sausage in a bowl. Sauté the onion in butter briefly before adding the herbs. Set aside and let cool. Soak the white roll in warm water, squeeze well, and mix together with the onions and herbs and meat.
2.
Add the eggs and season with salt and pepper. Mix everything together. Form into meatballs with wet hands. Roll meatballs in breadcrumbs and fry in the hot vegetable oil for about 2-3 minutes. Fry until golden, and drain on paper towels. Place in a baking dish and keep in the oven at 80°C (approximately 175°F).
To serve: Place dry meatballs on a plate and garnish with chives.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 365 cal. | (17 %) | ||
| Protein | 20 g | (20 %) | ||
| Fat | 29 g | (25 %) | ||
| Carbohydrates | 8 g | (5 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.9 g | (3 %) |