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Ingredients
Filet of Beef with Potato Puree and Parmesan Chips
Peel potatoes, dice and boil in salted water for about 20 minutes or until knife-tender.
Preheat oven to 100°C (approximately 200°F).
Rinse steaks and pat dry. Season with salt and pepper. Sear in 1 tablespoon of hot oil on both sides to brown. Place directly on oven rack over a dripping pan and cook for about 15 more minutes depending on thickness and desired final temperature. Steaks should be at least 55°C (approximately 130°F).
Drain potatoes and let excess moisture evaporate. Drain olives and finely chop. Add to potatoes along with milk and remaining olive oil and mash until a thick puree forms.
Place 4 piles of Parmesan in a hot frying pan and let them melt slowly until golden brown. Immediately remove and cool on a plate.
Remove steaks from oven, rest briefly and then cut in half. Place on plates with potato puree and Parmesan chips.
Garnish with watercress and serve.
(Percentage of daily recommendation)
Calorie | 471 cal. | (22 %) | ||
Protein | 48 g | (49 %) | ||
Fat | 26 g | (22 %) | ||
Carbohydrates | 13 g | (9 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 1.2 g | (4 %) |