Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
1
Print
Fig Tart

Fig Tart

20 min., ready in 40 min.
Time:
26156
calories
Calories:
Ingredientsfor  
Ingredients
3 Tbsps butter
400 Puff pastry dough
50 grams red Red currant jelly
3 Tbsps honey
3 Figs
45 grams Walnut
How healthy are the main ingredients?
honeyWalnutFigs
Preparation
1.

Preheat the oven to 200°C (approximately 400°F).

2.

Melt the butter. Grease the bottom of a springform pan with 1-2 tablespoons of the butter. Remove the rim of the pan. Roll out the puff pastry and place on the pan. Heat the jelly with 1-2 tablespoons of honey. Spread on the pastry, leaving a 3 cm edge. Rinse the figs, dry and slice. Lay the figs on the pastry. Drizzle with the remaining honey. Spread the remaining butter along the edge of the pastry.

3.

Bake for about 20 minutes. Remove and let cool briefly. Sprinkle with the chopped walnuts. Cut into pieces and serve.

Nutritional values
1 springform pan contains
(Percentage of daily recommendation)
Calorie26,156 cal.(1,246 %)
Protein345.11 g(352 %)
Fat1,806.59 g(1,557 %)
Carbohydrates2,149.59 g(1,433 %)
Sugar added12.93 g(52 %)
Roughage1.88 g(6 %)
Ausgabe 03/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe beleuchten wir das Figurwunder Eiweiß und haben passende Rezepte für Sie im Gepäck. Neben zahlreichen Sommerrezepten liefert Ihnen unser Ernährungsmediziner Matthias Riedl Fakten zur Schlankheitsspritze.