Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Fiery Ribs
30 min., ready in 1 hr 25 min.
Time:
795
calories
Calories:
Health Score:
70 / 100
Ingredientsfor
- For Marinade
- 2 garlic cloves
- 2 Tbsps honey
- 5 Tbsps Hoisin sauce
- 2 Tbsps brown sugar
- 1 Tbsp sesame oil
- 1 Tbsp dark soy sauce
- 1 tsp ground ginger
- salt
- freshly ground peppers
- ¼ Chili powder
- ¼ tsp Curry
- In Addition
- 1 ⅕ kilograms Pork ribs (ready to cook)
- 1 fresh Lime
- 2 Tbsps Sesame seeds
Preparation
1.
Peel garlic, press through a garlic press adn combine with all marinade ingredients. Rinse ribs, pat dry and cut into 2-3 ribs pieces.
2.
Coat meat with marinade and refrigerate, covered, for 30 minutes. Rinse lime in hot water and cut into wedges. Remove meat from marinade, drain and cook on hot grill.
3.
Occasionally baste ribs with remaining marinade when grilling. Sprinkle cooked ribs with sesame seeds and garnish with lime wedges. Serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 795 cal. | (38 %) | ||
| Protein | 61 g | (62 %) | ||
| Fat | 53 g | (46 %) | ||
| Carbohydrates | 19 g | (13 %) | ||
| Sugar added | 15 g | (60 %) | ||
| Roughage | 1.1 g | (4 %) |