Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
6
Feta Cheese Rolls
40 min.
Time:
284
calories
Calories:
Health Score:
76 / 100
Ingredientsfor
Preparation
1.
For the batter: Combine all ingredients and mix well, let rest for about 15 minutes.
2.
For the filling: Rinse basil, shake dry and pluck off leaves. Rinse and quarter tomatoes, remove seeds and dice. Cut sun-dried tomatoes into small cubes. Dice feta cheese.
3.
Heat clarified butter in a pan and prepare four crepes from the batter. Keep prepared crepes warm.
4.
Spread each crepe with fresh and sun-dried tomatoes, feta cheese and basil leaves, season with salt and pepper and roll up. Place into an ovenproof pan and bake in preheated oven at 200°C (approximately 400°f) for about 5 minutes. Remove from the oven and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 284 cal. | (14 %) | ||
Protein | 11 g | (11 %) | ||
Fat | 18 g | (16 %) | ||
Carbohydrates | 20 g | (13 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 1.7 g | (6 %) |