Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Emmentaler Salad with Tomato and Mustard Sauce
15 min.
Time:
506
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 300 grams Emmentaler cheese (sliced)
- 20 Cherry tomatoes
- 1 shallot
- 2 Tbsps parsley (finely chopped)
- 50 grams Mayonnaise
- 150 grams Whipped cream
- 1 Tbsp Mustard
- 2 tsps White vinegar
- salt
- freshly ground peppers
Preparation
1.
Cut the emmentaler into 1.5 cm (approximately 1/2 inch) cubes.
2.
Rinse and quarter the cherry tomatoes. Peel and finely chop the shallots.
3.
Mix the mayonnaise with the cream, mustard, and vinegar. Season to taste with salt and pepper. Mix in the shallot and parsley.
4.
Divide the cheese onto plates, and top with the tomatoes. Garnish with the dressing, and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 506 cal. | (24 %) | ||
| Protein | 23 g | (23 %) | ||
| Fat | 45 g | (39 %) | ||
| Carbohydrates | 3 g | (2 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.9 g | (3 %) |