Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Eggs with Mustard Cream Sauce
30 min.
Time:
411
calories
Calories:
Health Score:
73 / 100
Ingredientsfor
- Ingredients
- ½ bunch parsley
- 4 scallions
- 2 Tbsps butter
- 200 grams Whipped cream
- 150 milliliters milk
- 8 eggs
- 2 Tbsps Dijon mustard
- ½ tsp Curry powder
- 1 tsp cornstarch
- 2 Tbsps Caper
- salt
Preparation
1.
Rinse and dry the parsley, then remove the leaves and finely chop. Rinse the scallions, thinly slice, and sauté in butter. Bring the milk and cream to a boil. Cook the eggs for 8-10 minutes in boiling water until hard cooked.
2.
Mix the mustard, curry powder, and cornstarch. Add to the cream, and bring to a boil, stirring often. Mix in the capers, scallions, and chopped parlsey. Season to taste. Remove the eggs from the water, peel, and halve. Place the sauce on a platter, and arrange the eggs on top. Serve with boiled potatoes, if you'd like.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 411 cal. | (20 %) | ||
| Protein | 17 g | (17 %) | ||
| Fat | 34 g | (29 %) | ||
| Carbohydrates | 10 g | (7 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1 g | (3 %) |