Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Eggs Marinated in Beet Vinaigrette
20 min., ready in 50 min.
Time:
328
calories
Calories:
Health Score:
94 / 100
Ingredientsfor
- Ingredients
- 1 kilogram cooked, red Beets (vacuum-sealed)
- 2 onions
- 1 garlic clove
- 75 milliliters white balsamic vinegar
- 100 milliliters Vegetable broth
- 2 Tbsps vegetable oil
- 8 small, hard boiled eggs
- salt
- peppers
Preparation
1.
Remove the beets from the vacuum bag and drain, collecting the juice in a bowl. Use a melon baller to scoop several small balls from the beets. Puree the rest until very smooth.
2.
Peel the onion and cut in healf, then into fine strips. Peel the garlic and finely chop. Mix the onion and garlic with the beet puree, vinegar, vegetable stock and oil.
3.
Peel the eggs and add to the beet mixture in a bowl. Season with salt and pepper and let soak for at least 30 minutes. Serve garnished with the small beet balls.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 328 cal. | (16 %) | ||
| Protein | 17 g | (17 %) | ||
| Fat | 16 g | (14 %) | ||
| Carbohydrates | 28 g | (19 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 6.6 g | (22 %) |