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Ingredients

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2
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Egg and Shrimp Salad

Egg and Shrimp Salad

30 min.
Time:
480
calories
Calories:
Health Score:
87 / 100
Ingredientsfor  
Ingredients
2 eggs
300 grams King prawn (without heads)
1 Tbsp vegetable oil
1 bunch scallions
2 Tbsps White vinegar
4 Tbsps grapeseed oil
salt
freshly ground peppers
Dill (for garnish)
How healthy are the main ingredients?
grapeseed oileggsaltDill
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Preparation
1.

Hard-boil the eggs for 10 minutes, rinse cold, peel and cut into slices.

2.

Loosen the shrimp from their shells, cut along the backs with a sharp knife and remove the intestinal threads.

Sauté the shrimp in some oil for 5 minutes. Allow to cool and cut into slices.

3.

Rinse and trim the scallions and cut diagonally into thin slices.

4.

For the dressing, mix the vinegar and grapeseed oil and season with salt and pepper.

Mix the shrimp and the scallions with the dressing and leave to marinate for 10 minutes. Add the eggs to the salad and serve garnished with dill.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie480 cal.(23 %)
Protein35 g(36 %)
Fat33 g(28 %)
Carbohydrates11 g(7 %)
Sugar added0 g(0 %)
Roughage2.9 g(10 %)
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