Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Dehydrated Apples
10 min., ready in 4 h. 25 min.
Time:
127
calories
Calories:
Health Score:
100 / 100
Preparation
1.
Squeeze the the juice from the lemon then mix in a bowl with 1 liter (approximately 1 quart) of cold water.
2.
Rinse the apples, and remove the core with a cutter. Thinly slice the apples horizontally using a mandoline. Place in the lemon water and infuse for 15 minutes. Remove from the water and pat dry. Place the apples on a baking sheet lined with parchment paper. Dry the apples in a 60°C convection oven for 4 hours, with the oven door slightly propped open. Alternatively, you can hang the apples from kitchen twine, and let air dry for 3-4 days in a warm place.
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 127 cal. | (6 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 29 g | (19 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.2 g | (14 %) |