Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Curry Yogurt
5 min.
Time:
71
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 250 grams Yogurt (0.1% fat)
- 2 Tbsps Crème fraiche
- 1 pinch ground Cumin
- 1 tsp lemon juice
- 1 tsp Curry powder
- salt
- freshly ground peppers
Preparation
1.
Mix the yogurt with the crème fraîche, cumin, lemon juice, and curry powder (minus a pinch) and stir until smooth. Season to taste with salt and pepper, and place in a bowl.
2.
Sprinkle the yogurt with the remaining curry. Stir the mixture to form a deorative pattern, if you'd like.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 71 cal. | (3 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 5 g | (4 %) | ||
| Carbohydrates | 3 g | (2 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0 g | (0 %) |