Curry Chicken with Zucchini and Date Cousous

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Curry Chicken with Zucchini and Date Cousous
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 25 min.
Ready in

Ingredients

for
4
Ingredients
2 garlic cloves
1 pc ginger (each 3 cm)
2 Tbsps sesame oil (and oil for the pan)
2 Tbsps Curry powder
salt
freshly ground peppers
2 chicken (each 1 kg)
1 Zucchini
150 grams dried Date
1 Tbsp butter
200 grams Instant couscous
cayenne pepper
1 splash lemon juice
How healthy are the main ingredients?
Dategingersesame oilgarlic clovesaltchicken

Preparation steps

1.

Preheat the oven to 175°C (approximately 350°F). Peel garlic and ginger and finely chop. Heat oil in a pan and saute garlic and ginger until soft. Then remove from the pan and mix in a bowl with curry powder, salt and pepper. Rinse chicken, pat dry and rub with curry mixture. Place chicken in a greased baking dish and bake for about 1 hour in the preheated oven.

2.

Rinse zucchini, trim and cut into small cubes. Remove pit from dates and cut into cubes. Melt butter in a pan and saute zucchini. Add 400 ml (approximately 13 1/2 ounces) of water, add couscous, bring to a boil, cover, remove from heat and let rest. Add dates, mix and season with salt, pepper and lemon juice.

3.

To serve, arrange couscous on a plate and cover with chicken.

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