Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Curried Turkey in Cream Sauce
20 min.
Time:
457
calories
Calories:
Health Score:
84 / 100
Ingredientsfor
- Ingredients
- 700 grams turkey breasts
- salt
- freshly ground peppers
- 2 tsps Curry
- 200 grams Whipped cream
- 2 stalks Leeks
- 3 carrots
- 100 grams Herb cream cheese
Preparation
1.
Cut turkey breast into strips and season with salt, pepper and curry. Combine turkey and cream in a pot and cook, covered, about 10 minutes. Meanwhile, cut leeks and carrots into 4 cm long (approximately 1 1/2-inch long) strips. Add vegetables to pot in the last 2 minutes of cooking time.
2.
Finally, stir in cream cheese until smooth.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 457 cal. | (22 %) | ||
| Protein | 49 g | (50 %) | ||
| Fat | 24 g | (21 %) | ||
| Carbohydrates | 11 g | (7 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.1 g | (17 %) |