Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Cucumber-Orange Drink
20 min.
Time:
50
calories
Calories:
Health Score:
92 / 100
Ingredientsfor
Preparation
1.
Rinse and halve the cucumbers lengthwise. Remove the seeds and finely dice.
2.
Rinse and dry the mint, then remove the leaves.
3.
Puree the cucumber and mint in a blender.
4.
Squeeze the juice from half of a lime and the oranges. Mix the juices with the cucumber puree.
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 50 cal. | (2 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 9 g | (6 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1 g | (3 %) |