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Ingredients
for
4
Cucumber Mousse with Salmon Caviar
3 h. 20 min.
Time:
264
calories
Calories:
Health Score:
73 / 100
Ingredientsfor
- Ingredients
- 200 grams Cucumber (peeled and seeded)
- 1 Tbsp olive oil
- 1 Tbsp lemon juice
- 50 milliliters dry white wine
- 60 milliliters Vegetable broth
- salt
- freshly ground pepper
- cayenne pepper
- 5 sheets gelatin
- 100 grams Goat cheese
- 100 grams Greek yogurt
- 100 milliliters Whipped cream
- 4 Tbsps Salmon caviar
Preparation
1.
Finely chop the cucumber. Heat the olive oil in a large pan and sauté the cucumber briefly. Stir in the wine and vegetable broth and simmer over low heat for 5-6 minutes. Puree with an immersion blender until smooth and season with salt, pepper, lemon juice and cayenne pepper. Soak the gelatin in water until softened, then stir into the cucumber puree until dissolved. Refrigerate for about 1 hour, until the mixture begins to gel.
2.
Mix the goat cheese and yogurt together until smooth.
3.
Beat the heavy cream until stiff. Fold the yogurt mixture and whipped cream into the cucumber mixture. Transfer to small serving glasses and refrigerate for at least 2 hours. Garnish with salmon caviar just before serving.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 264 cal. | (13 %) | ||
| Protein | 13 g | (13 %) | ||
| Fat | 21 g | (18 %) | ||
| Carbohydrates | 3 g | (2 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.5 g | (2 %) |