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Ingredients

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4
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Cucumber, Egg and Smoked Salmon Salad

Cucumber, Egg and Smoked Salmon Salad

15 min., ready in 25 min.
Time:
281
calories
Calories:
Health Score:
79 / 100
Ingredientsfor  
Ingredients
4 eggs
1 large Cucumber
4 Tbsps Canola oil
4 Tbsps White vinegar
½ tsp Dijon Mustard
1 tsp honey
salt
freshly ground peppers
200 grams thinly sliced Smoked salmon
Cress (for garnish)
How healthy are the main ingredients?
honeyMustardeggCucumbersaltCress
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Preparation
1.

Cook the eggs for about 10 minutes in simmering water. Rinse under cold water, peel and cut into thin slices. Rinse the cucumber, cut off the ends and slice very thinly on a mandolin or with a sharp knife. Whisk together the canola oil, white wine vinegar, Dijon mustard and honey until smooth. Season with salt and pepper to taste.  

2.

Arrange the cucumber slices, eggs and smoked salmon on plates and drizzle with the dressing. Season with salt and pepper and garnish with cress. 

Nutritional values
1 each contains
(Percentage of daily recommendation)
Calorie281 cal.(13 %)
Protein18 g(18 %)
Fat21 g(18 %)
Carbohydrates4 g(3 %)
Sugar added1 g(4 %)
Roughage1.2 g(4 %)
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