Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Crostini with Blue Cheese, Pears and Tomatoes
15 min.
Time:
267
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 12 slices Baguette
- 125 grams Blue cheese
- 2 Pear
- 12 Cherry tomatoes
- freshly ground peppers
How healthy are the main ingredients?
Pear
Preparation
1.
Broil baguette slices, watching carefully, until golden-brown. Remove, turn on untoasted side and sprinkle with cheese. Broil until cheese is melted.
2.
Peel, halve and core pears. Cut into thin wedges. Place pears on baguette slices.
3.
Rinse and drain tomatoes. Garnish crostini with tomatoes and ground pepper and serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 267 cal. | (13 %) | ||
| Protein | 12 g | (12 %) | ||
| Fat | 9 g | (8 %) | ||
| Carbohydrates | 35 g | (23 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.1 g | (14 %) |