Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Creamy Wild Mushroom Soup
25 min.
Time:
440
calories
Calories:
Health Score:
82 / 100
Ingredientsfor
- Ingredients
- 600 grams fresh, mixed Wild mushroom
- 2 shallots
- 2 tsps Dried-porcini powder
- 2 Tbsps chopped parsley
- 4 Tbsps clarified butter
- 800 milliliters Beef broth (homemade, or Instant)
- 100 grams Whipped cream
- 150 grams Crème fraiche
- 4 egg yolks
- salt
- freshly ground peppers
- 2 Tbsps scallions
Preparation
1.
Trim mushrooms and chop as needed. Peel shallots and finely dice.
2.
Heat clarified butter in a pot and cook mushrooms, shallots and parsley for 3-4 minutes. Then stir in porcini mushroom powder, add broth, boil, reduce heat, simmer for about 10 minutes and season with salt and pepper. Then add sour cream, creme fraiche and egg yolks and whisk.
3.
Warm soup again, but do not cook egg yolk. Stir in chives. To serve, place in preheated bowls and season with salt and pepper.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 440 cal. | (21 %) | ||
Protein | 11 g | (11 %) | ||
Fat | 42 g | (36 %) | ||
Carbohydrates | 5 g | (3 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 8.8 g | (29 %) |