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Creamy Ox Meat Goulash with Dumplings

Creamy Ox Meat Goulash with Dumplings

1 hr, ready in 2 h. 45 min.
Time:
961
calories
Calories:
Health Score:
77 / 100
Ingredientsfor  
For the goulash
800 grams ox Goulash meat
400 grams onions
200 grams starchy potatoes
salt
freshly ground peppers
2 Tbsps clarified butter
1 Tbsp Tomato paste
1 Tbsp sweet paprika
1 tsp hot paprika
½ tsp Caraway
500 milliliters Beef broth
150 milliliters Whipped cream
For the dumplings
8 stale White rolls
250 milliliters milk
1 shallot
2 Tbsps butter
2 Tbsps finely chopped parsley
2 eggs
salt
freshly ground peppers
Nutmeg
breadcrumbs (as needed)
For the vegetables
60 grams Vegetables (fresh or frozen)
2 Tbsps scallions (for garnish)
How healthy are the main ingredients?
onionpotatoWhipped creamTomato pasteparsleysalt
Preparation
1.

For the goulash, rinse meat, pat dry and cut into bite-size cubes. Peel onions and cut into rings. Peel potatoes and cut into small cubes. Sear meat in portions in clarified butter on all sides. Remove meat from pan and sauté onions in the pan drippings. Stir potato cubes, meat and tomato paste into pan and add paprikas and caraway to taste. Sauté goulash mixture briefly while stirring and pour broth into pan. Bring goulash to a boil, cover pan and simmer gently for about 1.5 hours, stirring occasionally. If necessary, add more broth to goulash. Stir 100 ml (approximately 1/2 cup) cream into goulash, simmer for about 5 minutes and season.

2.

For the dumplings, cut rolls into slices, place in a bowl and pour warm milk over slices. Peel shallot, chop finely and sauté in hot butter until translucent. Stir parsley into shallot and mix into soaked rolls with the eggs. Season dumpling mixture with salt, pepper and nutmeg, mix gently and let stand for about 10 minutes. Dumpling mixture should not be too firm and should be easy to mold. Add breadcrumbs or more milk to dumpling mixture if needed to reach proper consistency.

3.

Form dumpling mixture into dumplings. Boil a large pot of salted water, add dumplings and cook for 15-20 minutes.

4.

For the vegetables, blanch julienne vegetables in boiling salted water and drain.

5.

Spoon goulash onto warmed plates. Arrange dumplings and vegetables on plates with goulash, drizzle with remaining cream and garnish with chives to serve.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie961 cal.(46 %)
Protein61 g(62 %)
Fat43 g(37 %)
Carbohydrates81 g(54 %)
Sugar added0 g(0 %)
Roughage6.8 g(23 %)
Ausgabe 02/24

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