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Ingredients
for
4
Creamy Beet Soup
30 min., ready in 55 min.
Time:
155
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 500 grams Beets
- 1 yellow onion
- 1 Tbsp butter
- 800 milliliters Vegetable broth
- 1 bay leaf
- 4 Tbsps Crème fraiche
- salt
- freshly ground peppers
- Caraway (ground)
- 2 Tbsps Red wine vinegar
Preparation
1.
Peel and dice onion. Thinly slice about 75 grams of beets and dice the rest. In a pot, cook onion in melted butter until translucent. Add bay leaf, diced beets and beet slices and sauté briefly. Add broth and simmer about 20 minutes.
2.
Remove bay leaf and beet slices from the pot. Puree soup, stir in crème fraîche, and season with salt, pepper, caraway seeds and vinegar to taste. Ladle soup into warmed bowls and garnish with beet slices.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 155 cal. | (7 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 9 g | (8 %) | ||
| Carbohydrates | 15 g | (10 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.8 g | (13 %) |