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Ingredients

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Creamed Spinach with Fried Eggs and Fried Potatoes

Creamed Spinach with Fried Eggs and Fried Potatoes

25 min., ready in 40 min.
Time:
466
calories
Calories:
Health Score:
82 / 100
Ingredientsfor  
For the spinach
800 grams Spinach
salt
125 grams Crème fraiche
freshly ground peppers
Nutmeg
2 garlic cloves
For the potatoes
800 grams cooked potatoes (from the day before)
clarified butter (for cooking)
1 shallot
For fried eggs
4 eggs
butter (for cooking)
How healthy are the main ingredients?
SpinachpotatosaltNutmeggarlic cloveshallot
Preparation
1.

Bring a pot of salted water to a boil for the spinach.

2.

Trim the spinach, rinse and leave dripping wet. Cook in the boiling salted water, strain, rinse and drain.

3.

For the potatoes, heat a little butter in a pan. Cut the potatoes into slices and slowly cook until golden brown, about 8 minutes.

4.

Meanwhile, peel the shallots, cut into half rings and let cook for a few minutes. Season the potatoes with salt and pepper.

5.

Puree the spinach finely with the creme fraiche and some blanching water. Season with salt, pepper and nutmeg.

6.

In a saucepan heat 1 tablespoon butter. Peel the garlic, chop finely and cook, add creamed spinach and keep warm.

7.

For the fried eggs, heat some butter in a pan, set up the eggs and cook, season with salt and pepper.

8.

Serve creamed spinach, fried potatoes and fried eggs on plates.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie466 cal.(22 %)
Protein17 g(17 %)
Fat27 g(23 %)
Carbohydrates36 g(24 %)
Sugar added0 g(0 %)
Roughage6.2 g(21 %)
Ausgabe 02/24

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