Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Cream Cheese and Tomato Crepes
20 min., ready in 25 min.
Time:
461
calories
Calories:
Health Score:
72 / 100
Ingredientsfor
- Ingredients
- 100 milliliters sparkling mineral water
- 2 Tbsps Whipped cream
- 1 egg
- 4 Tbsps Pastry flour
- salt
- 2 Tbsps scallions
- 1 Tomato
- 60 grams cream cheese
- clarified butter
Preparation
1.
Mix mineral water, cream, egg, flour, 1 pinch of salt and 1 tablespoon chives. Heat clarified butter in two pans and fry batter into two crepes until golden brown.
2.
For the filling, rinse tomatoes and cut into small pieces. Puree tomatoes with cream cheese and season with salt. Stir remaining chives into filling and spread on crepes. Roll up crepes and tie with chives if desired to serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 461 cal. | (22 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 36 g | (31 %) | ||
| Carbohydrates | 26 g | (17 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.8 g | (6 %) |