Breakfast recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
845 Breakfast recipes from EAT SMARTER
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Cake Roll with Strawberry-Lime Cream recipe
Healthy Treat
Cake Roll with Strawberry-Lime Cream
4.2
(5)

50 mins

200 mins

102 calories

65
Limburger Rye Bread Sandwich recipe
Guilt-Free Delicacy
Limburger Rye Bread Sandwich

with Radish and Mustard

4.166665
(12)

10 mins

10 mins

346 calories

79
Clementine Yogurt recipe
Flu-Season Savior
Clementine Yogurt

with Ginger, Honey and Mint

4.166665
(6)

15 mins

15 mins

119 calories

Celery Sticks with Tuna Dip recipe
EatSmarter exclusive recipe
Celery Sticks with Tuna Dip

and Capers

4.166665
(6)

20 mins

20 mins

155 calories

83
Spiced Porridge recipe
Stomach-Soothing
Spiced Porridge

with Bananas and Yogurt

4.11111
(9)

20 mins

25 mins

516 calories

79
Buttermilk Bread Wreath recipe
Flavorful Snack For Weight Loss
Buttermilk Bread Wreath

with Citrus Fruits

4.11111
(9)

55 mins

140 mins

182 calories

54
Coconut Soy Smoothie recipe
Vegan Weight Loss Recipe
Coconut Soy Smoothie

with Pineapple and Pistachios

4.1
(10)

5 mins

5 mins

149 calories

85
Greek Yogurt with Dried Fruit recipe
Filling High Protein Breakfast
Greek Yogurt with Dried Fruit

and Almonds

4.09091
(11)

30 mins

30 mins

336 calories

89
Crepe Rolls recipe
To-Go
Crepe Rolls

with Goat Cheese, Basil and Carrots

4.09091
(11)

70 mins

80 mins

105 calories

88
Egg-Broccoli Salad recipe
Protein-Packed Vegetarian Recipe
Egg-Broccoli Salad

with Yogurt Dressing

4.083335
(24)

40 mins

40 mins

304 calories

88
Protein Pancakes with Low-fat Yogurt recipe
Protein-Packed Vegetarian Recipe
Protein Pancakes with Low-fat Yogurt
4
(18)

20 mins

20 mins

400 calories

Apple and Avocado Smoothie recipe
High in Healthy Fats
Apple and Avocado Smoothie

with Kiwi

4
(12)

5 mins

5 mins

214 calories

92
Sweet Cream-Cheese and Banana Spread recipe
EatSmarter exclusive recipe
Sweet Cream-Cheese and Banana Spread

with Grated Chocolate

4
(11)

10 mins

10 mins

100 calories

59
Carrot-Chive Slaw recipe
Basic Healthy Recipe
Carrot-Chive Slaw

with Sour Cream

4
(9)

15 mins

15 mins

156 calories

94
Lemon Cream with Figs recipe
Strengthens Your Bones
Lemon Cream with Figs

and Cardamom

4
(7)

10 mins

10 mins

164 calories

75
Low-carb Pancakes with Spinach and Cheese recipe
Low-Carb Substitute
Low-carb Pancakes with Spinach and Cheese
4
(7)

60 mins

60 mins

635 calories

93
Fruity Muesli recipe
Basic Healthy Recipe
Fruity Muesli

with Apples, Grapes, Berries, Raisins and Hazelnuts

4
(6)

20 mins

25 mins

523 calories

87
Tomato Sandwich recipe
Variation On A Classic Dish
Tomato Sandwich

with Spicy Egg Custard

4
(6)

20 mins

20 mins

212 calories

90
Hearty Cheese Sandwich recipe
Kid's Snacks (7-9 years)
Hearty Cheese Sandwich
4
(6)

10 mins

10 mins

248 calories

89
Peach Shake recipe
EatSmarter exclusive recipe
Peach Shake

with Ginger, Lemongrass and Honey

4
(5)

15 mins

45 mins

156 calories

83
Prosciutto and Cream Cheese Sandwiches recipe
Smarter Snack
Prosciutto and Cream Cheese Sandwiches

with Roasted Pear

4
(5)

20 mins

20 mins

355 calories

72
Apple-Vegetable Juice recipe
Energizing Breakfast
Apple-Vegetable Juice

with Beets

4
(4)

15 mins

15 mins

147 calories

99
Tropical Fruit Salad recipe
Flu-Season Savior
Tropical Fruit Salad

with Coconut

4
(4)

20 mins

40 mins

291 calories

82
No-Bake Mango-Almond Squares recipe
EatSmarter exclusive recipe
No-Bake Mango-Almond Squares

with Sesame

4
(4)

20 mins

760 mins

68 calories

73
Spicy Tomato-Spelt Spread recipe
EatSmarter exclusive recipe
Spicy Tomato-Spelt Spread

with Olives

4
(4)

30 mins

30 mins

130 calories

95
Banana Protein Pancakes recipe
Flavorful Diet Breakfast
Banana Protein Pancakes
4
(4)

30 mins

30 mins

413 calories

87
Shrimp Scrambled Eggs recipe
Basic Healthy Recipe
Shrimp Scrambled Eggs

with Dill and Fennel

4
(3)

20 mins

20 mins

263 calories

Wild Rice Breakfast Cereal recipe
Flavorful Diet Breakfast
Wild Rice Breakfast Cereal

with Oats, Bulgur and Barley

4
(2)

20 mins

120 mins

175 calories

67
Wild Salmon Tartare recipe
EatSmarter exclusive recipe
Wild Salmon Tartare

with Lentils and Honey-Mustard Sauce

4
(2)

30 mins

60 mins

256 calories

89
Apple-Banana Drink recipe
EatSmarter exclusive recipe
Apple-Banana Drink

with Soy Milk

4
(2)

5 mins

5 mins

85 calories

71
Cheese Omelets on Whole-Grain Bread recipe
Filling High Protein Breakfast
Cheese Omelets on Whole-Grain Bread

with Pepper Strips

4
(2)

20 mins

20 mins

363 calories

89
Yogurt Smoothie with Strawberries and Melon recipe
Smarter Snack
Yogurt Smoothie with Strawberries and Melon
4
(2)

15 mins

15 mins

Scrambled Eggs with Tomatoes recipe
Low-Carb and Protein-Rich
Scrambled Eggs with Tomatoes
4
(2)

20 mins

20 mins

319 calories

96
Smoked Turkey Spread recipe
EatSmarter exclusive recipe
Smoked Turkey Spread

with Scallions

4
(1)

10 mins

10 mins

118 calories

73
Smoked Salmon Spread recipe
EatSmarter exclusive recipe
Smoked Salmon Spread

with Dill and Horseradish

4
(1)

15 mins

15 mins

71 calories

85
Carrot Bread with Raisins recipe
Carrot Bread with Raisins
4
(1)

30 mins

160 mins

1222 calories

67
Bagels with Salmon and Scrambled Eggs recipe
Bagels with Salmon and Scrambled Eggs
4
(1)

20 mins

20 mins

418 calories

68
Fruit Salad with Yogurt recipe
Flavorful Diet Breakfast
Fruit Salad with Yogurt
4
(1)

15 mins

15 mins

156 calories

83
Strawberry Rhubarb Jam recipe
Strawberry Rhubarb Jam
4
(1)

30 mins

150 mins

582 calories

79
Whole-wheat and Crispbread Sandwiches recipe
Flavorful Diet Breakfast
Whole-wheat and Crispbread Sandwiches
4
(1)

20 mins

20 mins

565 calories

86
Raspberry Jam with Peaches recipe
Raspberry Jam with Peaches
4
(1)

25 mins

89 mins

510 calories

79
Herb Butter with Wild Garlic recipe
Herb Butter with Wild Garlic
4
(1)

15 mins

15 mins

235 calories

92
Indian Style Porridge recipe
Indian Style Porridge
4
(1)

25 mins

45 mins

371 calories

69
Fruit Salad recipe
Guilt-Free Delicacy
Fruit Salad

With mirabelle and lemon balm

4
(1)

15 mins

15 mins

352 calories

88
Baked Avocado with Smoked Salmon and Eggs recipe
Low-Carb Breakfast
Baked Avocado with Smoked Salmon and Eggs
3.85
(20)

15 mins

30 mins

295 calories

92
Egg Salad on Baguette with Herb Sauce recipe
Variation On A Classic Dish
Egg Salad on Baguette with Herb Sauce
3.857145
(7)

20 mins

25 mins

357 calories

92
Coconut-Banana Smoothie recipe
EatSmarter exclusive recipe
Coconut-Banana Smoothie

with Cranberries

3.833335
(6)

10 mins

10 mins

446 calories

84
Trout Tartare recipe
EatSmarter exclusive recipe
Trout Tartare

on Pumpernickel

3.833335
(6)

25 mins

25 mins

218 calories

88

Nothing beats a delicious and nutritious breakfast. It kick-starts your metabolism, provides energy throughout the day, and presents endless possibilities in the kitchen. Indulgent baked goods, nutritious grain bowls, even hamburgers and salads-- with the right ingredients, anything's a go at breakfast time. So whether you're looking for a quick weekday breakfast to power your family throughout their school or work days or a delicious weekend brunch item to serve your friends, we've got you covered. Check out all of our EAT SMARTER breakfast recipes below.

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