Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Corn Salad with Shrimp, Feta Cheese and Pesto
25 min.
Time:
375
calories
Calories:
Ingredientsfor
- Ingredients
- 250 grams lamb's lettuce
- 2 small Fennel bulb
- 12 large shrimp (peeled, with tails)
- 3 Tbsps White vinegar
- 3 Tbsps olive oil
- Iodized salt
- freshly ground peppers
- 2 Tbsps chopped Hazelnuts
- 40 grams Feta (low-fat)
- 2 tsps Basil pesto (from a jar)
- 1 Whole-grain baguette
Preparation
1.
Rinse, trim and spin lettuce dry.
2.
Rinse fennel, quarter lengthwise, cut out core and finely slice. Cook shrimp in 1 tablespoon hot oil, 3-4 minutes, and season with salt and pepper. Crumble feta.
3.
Whisk vinegar with remaining oil, season with salt and pepper and mix with lettuce and fennel. Divide among plates, top with shrimp, drizzle with a little pesto and serve sprinkled with hazelnuts and feta.
Healthy, because
Healthy, because
IN FORM and the German Society for Nutrition (DGE) have marked this recipe with the logo "Recommended by IN FORM". This logo offers consumers an orientation for a balanced diet. Only healthy recipes that meet all the specified criteria may bear this logo. Further information can be found here.