Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
Coq Au Vin

Coq Au Vin

30 min., ready in 1 hr 15 min.
Time:
Ingredientsfor  
Ingredients
1 1.2 kg, (approximately 2 pounds 10 ounces) chicken (1.2 kg, ready to cook)
salt
freshly ground peppers
300 grams (approximately 10 1/2 ounces) small shallots
2 garlic cloves
2 carrots
1 stalk Leeks
250 grams (approximately 9 ounces) button Mushroom
30 grams (approximately 2 tablespoons) clarified butter
300 milliliters approximately 10 1/2 ounces) dry white wine
200 milliliters approximately 7 ounces) Chicken broth
2 bay leaves
2 allspice
4 thyme
1 rosemary
½ bunch parsley (approx 15 g)
How healthy are the main ingredients?
shallotLeekparsleychickensaltgarlic clove
Preparation
1.

Rinse the chicken, pat dry, divide into 8 pieces, remove the skin and season the chicken pieces with salt and pepper. Peel the shallots, garlic and carrots. Finely chop the garlic and cut the carrots into large pieces. Rinse the leeks, shake dry, clean and cut the white and light green parts in 2 cm (approximately 3/4-inch) long pieces. Clean the mushrooms. Heat the clarified butter in a Dutch oven and brown the chicken all over. Remove with a slotted spoon and set aside.

2.

Add the vegetables to the pan and saute briefly. Add the wine and broth, season with salt and pepper and return the chicken to the pan along with the herbs and spices. Bring to a boil, reduce to a simmer cover and cook over medium heat until the chicken is cooked through, 30-35 minutes. Rinse the parsley, shake dry, pluck off the leaves and chop coarsely. Sprinkle with parsley and serve with a fresh baguette.

Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.