Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
250
Cooking Al Dente Spaghetti
5 min., ready in 15 min.
Time:
226
calories
Calories:
Health Score:
54 / 100
Ingredientsfor
Preparation
1.
Bring 2.5 L (approximately 2.5 quarts) of water and the salt to a boil in a large saucepan.
2.
Add the spaghetti, and cook a few minutes until al dente stirring occasionally. Check the spaghetti from time to time, to make sure it doesn't overcook. Drain in a colander, then use in a recipe of your choice.
3.
The cooking time will vary depending on the type of pasta. Fresh pasta usually takes 1-2 minutes of cooking. Dried pasta usually takes up to 15 minutes of cooking.
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 226 cal. | (11 %) | ||
| Protein | 8.25 g | (8 %) | ||
| Fat | 1.59 g | (1 %) | ||
| Carbohydrates | 45.81 g | (31 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.1 g | (0 %) |