Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Colorful Chicken Salad with Pesto and Croutons
25 min., ready in 33 min.
Time:
445
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 600 grams Chicken breasts (ready to cook, skinless)
- salt
- freshly ground peppers
- olive oil
- ½ Baguette
- 2 handfuls mixed Herb salad
- 8 Radish
- ½ Cucumber
- 4 Tbsps Pesto (from a jar)
Preparation
1.
Preheat the grill.
2.
Rinse meat, pat dry, season with salt and pepper, sprinkle with a little oil and grill on the hot grill, turning occasionally, about 8 minutes.
3.
Cut the baguette into thin slices, drizzle with a little oil and toast until golden brown on the hot grill.
4.
Rinse the herb salad, trim and spin dry. Rinse the radishes and cucumber, trim and cut both into thin slices.
5.
Cut the meat into strips. Mix with the baguette slices, herb salad, radishes and cucumber and arrange on plates. Season with salt and pepper and drizzle with a little olive oil. Serve with pesto.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 445 cal. | (21 %) | ||
| Protein | 42 g | (43 %) | ||
| Fat | 20 g | (17 %) | ||
| Carbohydrates | 24 g | (16 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.1 g | (10 %) |