Cold Poultry with Peppers and Onions

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Cold Poultry with Peppers and Onions
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Health Score:
9,6 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
2
Ingredients
2 Chicken breasts
½ Red onion (peeled and finely diced)
1 yellow pepper (deseeded and finely diced)
6 cups chopped Spinach
1 lemon
How healthy are the main ingredients?
SpinachChicken breastlemon
Product recommendation
Hot Bulgarian Chicken Salad If the weather's too cool, fry the onion and pepper until softened, stir in the spinach until wilted and serve all hot.

Preparation steps

1.
Poach the chicken breasts in simmering water very gently for about 20 minutes until just cooked through. Set aside to cool.
2.
Mix the diced onion and peppers with spinach. Use a zester to take the yellow rind off a lemon - no white pith - and add to the vegetables. Toss with a little of the juice.
3.
Slice the chicken and serve with the salad.
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