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Ingredients
for
2
Coconut Beef with Bamboo Shoots
30 min.
Time:
398
calories
Calories:
Health Score:
96 / 100
Ingredientsfor
- Ingredients
- 200 grams Sirloin steak
- 200 milliliters Coconut milk
- 250 grams Bamboo shoots
- ½ sprig Lemongrass
- 1 red chili pepper
- 1 Tbsp red Curry paste
- ½ Lime (juice and zest)
- 1 Tbsp Fish sauce
Preparation
1.
Rinse the beef, pat dry and cut into narrow strips. Heat the coconut milk and simmer the beef for about 12-15 minutes. Allow to cool. Meanwhile, drain the bamboo shoots, cut into thin strips and place in a salad bowl.
2.
Trim the lemongrass, removing the woody ends and outer leaves and chop finely. Rinse the chile, remove the seeds and chop finely. Add the cooled beef with coconut milk, lemongrass, and chile to the bamboo shoots and fold together. Mix together the curry paste, lime juice, zest, and the fish sauce to make a dressing. Pour over the salad and toss to coat. Place portions of the salad on plates and garnish as desired.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 398 cal. | (19 %) | ||
| Protein | 28 g | (29 %) | ||
| Fat | 29 g | (25 %) | ||
| Carbohydrates | 6 g | (4 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.6 g | (15 %) |