Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Classic Onion Soup with Cheese Bread
35 min., ready in 1 hr
Time:
2785
calories
Calories:
Health Score:
68 / 100
Ingredientsfor
- Ingredients
- 600 grams yellow onion
- 1 garlic clove
- 4 sprigs thyme
- 2 Tbsps butter
- 150 milliliters dry white wine
- 800 milliliters Beef broth
- 1 bay leaf
- 100 grams Mountain cheese
- salt
- freshly ground peppers
- 12 small, narrow Baguette
- 1 tsp Caraway
Preparation
1.
Peel onions, halve and cut into thin half-rings. Peel garlic and chop finely. Rinse thyme, shake dry and pluck off leaves. Melt butter in a saucepan, cook onions and garlic until lightly browned. Add white wine and broth. Add bay leaf and thyme leaves. Simmer, uncovered, for 15-20 minutes on low heat. Meanwhile, grate cheese. Season soup with salt and pepper and remove bay leaf. Sprinkle bread slices with cheese and cumin seeds.
2.
Toast cheese slices under a broiler until golden, watching carefully. Pour soup into bowls and serve accompanied by cheese bread.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 2,785 cal. | (133 %) | ||
| Protein | 101 g | (103 %) | ||
| Fat | 31 g | (27 %) | ||
| Carbohydrates | 511 g | (341 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 34.6 g | (115 %) |