Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Ciabatta with Goat Cheese, Arugula and Grilled Peppers
20 min., ready in 25 min.
Time:
467
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 1 Ciabatta
- 300 grams Goat cheese
- 100 grams Arugula
- 4 red Hungarian wax peppers
- 2 Tbsps olive oil
- Sea salt
- peppers (freshly ground)
Preparation
1.
Preheat the broiler.
2.
Halve the ciabatta horizontally and cut into pieces. Spread the cut sides with the cheese. Rinse, trim, and divide the arugula onto the bread. Rinse, halve, trim, and cut the peppers into strips. Place on a baking sheet lined with parchment paper skin side up. Brush with oil and cook for 5 minutes under the broiler until the skin starts to bubble.
3.
Remove from the oven and divide onto the pieces of ciabatta. Season to taste with salt and pepper, and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 467 cal. | (22 %) | ||
| Protein | 25 g | (26 %) | ||
| Fat | 27 g | (23 %) | ||
| Carbohydrates | 31 g | (21 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.6 g | (19 %) |