Chocolate Marshmallow Bites

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Chocolate Marshmallow Bites
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 3 h. 10 min.
Ready in
Calories:
467
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie467 kcal(22 %)
Protein4.56 g(5 %)
Fat26.59 g(23 %)
Carbohydrates54.27 g(36 %)
Sugar added4.03 g(16 %)
Roughage0 g(0 %)
Vitamin A134.32 mg(16,790 %)
Vitamin D0.07 μg(0 %)
Vitamin E0.59 mg(5 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.22 mg(20 %)
Niacin1.06 mg(9 %)
Vitamin B₆0.02 mg(1 %)
Folate15.67 μg(5 %)
Pantothenic acid0.27 mg(5 %)
Vitamin B₁₂0.28 μg(9 %)
Vitamin C0.38 mg(0 %)
Potassium323.55 mg(8 %)
Calcium72.8 mg(7 %)
Magnesium55.02 mg(18 %)
Iron3.11 mg(21 %)
Zinc1.21 mg(15 %)
Saturated fatty acids16.1 g
Cholesterol51.67 mg

Ingredients

for
1
Ingredients
200 grams digestive Cookie
200 grams Dark chocolate
250 grams Milk chocolate
4 tablespoons Maple syrup
150 grams butter
150 grams small Marshmallow (pink and white)
150 grams Dried Fruit (raisins and apricots)
How healthy are the main ingredients?
Maple syrup

Preparation steps

1.

Coarsely break cookies. Roughly chop both chocolates. Melt maple syrup and butter in a bowl over a hot water bath while stirring. Let cool slightly, then mix in cookies, marshmallows and fruit. Line about 20x20 cm (approximately 8x8 inches) rectangular baking pan with plastic wrap and pour mixture into pan. Let cool for at least 3 hours, remove from pan, discard plastic wrap and cut into small pieces.

2.

Pack in small sachets.