Chocolate, Marshmallow, and Cookie Bars

0
Average: 0 (0 votes)
(0 votes)
Chocolate, Marshmallow, and Cookie Bars
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 3 h. 20 min.
Ready in
Calories:
224
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie224 kcal(11 %)
Protein3.41 g(3 %)
Fat14.68 g(13 %)
Carbohydrates21.6 g(14 %)
Sugar added2.42 g(10 %)
Roughage0.77 g(3 %)
Vitamin A64.81 mg(8,101 %)
Vitamin D0 μg(0 %)
Vitamin E0.63 mg(5 %)
Vitamin B₁0.02 mg(2 %)
Vitamin B₂0.07 mg(6 %)
Niacin1.69 mg(14 %)
Vitamin B₆0.04 mg(3 %)
Folate9.19 μg(3 %)
Pantothenic acid0.1 mg(2 %)
Vitamin B₁₂0.01 μg(0 %)
Vitamin C0 mg(0 %)
Potassium68.73 mg(2 %)
Calcium11.54 mg(1 %)
Magnesium17.46 mg(6 %)
Iron0.54 mg(4 %)
Zinc0.32 mg(4 %)
Saturated fatty acids6.08 g
Cholesterol19.29 mg
Author of this recipe:

Ingredients

for
20
Ingredients
12
butter cookies
3 cups
4 tablespoons
cup
butter (chopped)
4 cups
multi-colored, miniature Marshmallow
1 ¼ cups
lightly salted Peanuts chopped (substitute pecans, almonds, pistachios, etc. )
powdered sugar (for dusting)
How healthy are the main ingredients?
Maple syrup

Preparation steps

1.
Roughly break the butter cookies into small pieces and set aside.
2.
In a heatproof bowl, placed over a saucepan of simmering water, melt the chopped chocolate. Add in the maple syrup and chopped butter; stirring frequently. Once melted, remove from heat; fold in the broken cookies, marshmallows and nuts.
3.
Line 11 x 7-inch pan with parchment paper or plastic wrap. Spread chocolate mixture in pan and refrigerate until set, about 2 to 3 hours. Dust with confectioners' sugar, cut into pieces and serve. May be stored in the refrigerator for up to 1 week.