Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Chocolate Hazelnut Shake
10 min., ready in 30 min.
Time:
347
calories
Calories:
Health Score:
60 / 100
Ingredientsfor
- Ingredients
- 5 bolt out Cookie (chocolate and)
- 2 Tbsps Hazelnuts (peeled)
- 150 milliliters Whipped cream
- 800 milliliters milk (well chilled)
How healthy are the main ingredients?
Whipped cream
Preparation
1.
Unwrap the chocolate bar and let freeze for about 20 minutes.
2.
Meanwhile, toast the hazelnuts in a hot pan until fragrant. Let cool down.
3.
Chop the chocolate bar finely and set aside 2 tablespoons for garnish. Puree the rest finely together with the hazelnuts, cream and milk in a blender.
4.
Divide the shake in glasses and serve garnished with the remaining candy bar pieces.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 347 cal. | (17 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 25 g | (22 %) | ||
| Carbohydrates | 20 g | (13 %) | ||
| Sugar added | 6 g | (24 %) | ||
| Roughage | 1 g | (3 %) |