Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Chocolate Cream
45 min.
Time:
421
calories
Calories:
Health Score:
50 / 100
Ingredientsfor
- Ingredients
- ½ l milk
- 1 Vanilla bean
- 2 eggs
- 4 egg yolks
- 80 grams sugar
- 100 grams Dark chocolate
- sugar (to sprinkle)
Preparation
1.
Pour the milk into a saucepan. Slit the vanilla pod, scrape out the seeds and add to the milk. Slowly bring the milk up to a boil. Chop the chocolate and stir into the milk until melted. Remove from the heat.
2.
In a bowl, beat the egg yolks, eggs and sugar for 10-15 minutes until light and creamy. Remove the vanilla pod from the milk and slowly stir in the egg cream.
3.
Beat the entire mixture over a low-boiling water bath for about 15 minutes, until the cream has become really thick. Pour the chocolate cream into 4 serving bowls and chill. Serve sprinkled with sanding sugar.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 421 cal. | (20 %) | ||
Protein | 14 g | (14 %) | ||
Fat | 23 g | (20 %) | ||
Carbohydrates | 40 g | (27 %) | ||
Sugar added | 34 g | (136 %) | ||
Roughage | 2.4 g | (8 %) |