Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Chimichurri Beef
30 min., ready in 50 min.
Time:
320
calories
Calories:
Health Score:
96 / 100
Ingredientsfor
- Ingredients
- 2 garlic cloves
- 1 onion
- 1 bunch freshly chopped parsley
- 1 Tbsp Dried thyme
- 1 Tbsp dried oregano
- 1 bay leaf
- 1 tsp noble sweet ground paprika
- 1 tsp Red pepper flakes
- ½ tsp Sea salt
- ½ freshly ground pepper
- 2 Tbsps White vinegar
- 3 Tbsps olive oil
- 4 Steak fillet (ready to cook, approximately 7-8 ounces)
Preparation
1.
Peel and chop garlic and onion. Grind in a mortar with herbs, paprika, red pepper flakes, salt and pepper. Stir in oil and vinegar to form a creamy mixture. Lest rest for about 20 minutes.
2.
Heat grill.
3.
Rinse beef, pat dry, sprinkle with chimichurri sauce and grill on both sides for about 5-6 minutes. Remove, slice and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 320 cal. | (15 %) | ||
| Protein | 43 g | (44 %) | ||
| Fat | 16 g | (14 %) | ||
| Carbohydrates | 2 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.5 g | (2 %) |