Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
Chilled Yellow Gazpacho

Chilled Yellow Gazpacho

30 min.
Time:
Ingredientsfor  
Ingredients
1 slice white bread
garlic cloves
1 Red Tomato
500 grams yellow Tomatoes
200 grams Cucumber
250 milliliters Vegetable broth
salt
freshly ground peppers
1 Tbsp white balsamic vinegar
How healthy are the main ingredients?
TomatoCucumberwhite breadgarlic cloveTomatosalt
Preparation
1.

Tear bread into small pieces and soak in a bowl of room temperature water.

2.

Peel and press garlic through a garlic press. Rinse, core, quarter and remove seeds from tomatoes. Cut tomatoes into small cubes and set aside a small amount of the red tomatoes. Peel cucumber, cut in half lengthwise, remove seeds and cut into small cubes. Set aside a small amount.

3.

In a blender, roughly puree cucumber, bread (squeezed to remove water), garlic, vegetable broth and tomatoes. Add additional broth if needed. Season with salt, pepper and vinegar.

4.

Ladle gazpacho into bowls and chill one hour. Serve sprinkled with reserved tomato and cucumber cubes.

Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.