Chicken with Vegetables

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Chicken with Vegetables
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 1 hr 15 min.
Ready in

Ingredients

for
4
Ingredients
1 chicken (1.2 kilograms)
2 garlic cloves
1 tsp freshly chopped ginger
1 tsp honey
soy sauce
4 scallions
1 yellow Bell pepper
1 red Bell pepper
250 grams Pineapple (peeled)
1 chili pepper
2 Tbsps sesame oil
150 milliliters Chicken broth
1 tsp cornstarch
cilantro (for garnish)
How healthy are the main ingredients?
sesame oilgingerhoneychickengarlic clovesoy sauce

Preparation steps

1.

Rinse the chicken, pat dry and divide into 8 pieces. Peel and finely chop the garlic. Mix the garlic, ginger, honey and 5 tablespoons of the soy sauce. Place the chicken pieces into the marinade and mix well. Marinate for about 30 minutes.

2.

Rinse the scallions and cut into 2 cm long pieces. Rinse, halve and roughly chop the peppers. Cut the pineapple into small pieces. Rinse the chile and cut into strips. Saute the scallions, peppers and chiles in hot oil. Remove the pan from the heat, remove the vegetables and place the chicken in the pan. Pour in the marinade and the broth. Simmer for about 20 minutes. Mix the starch with a little bit of water and slowly thicken the sauce with it. Add the vegetables and pineapple. Let simmer for about 5 minutes. Season with soy sauce.

3.

Serve garnished with cilantro.

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