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Chicken Tajine with Carrots, Fennel and Oranges

Chicken Tajine with Carrots, Fennel and Oranges

30 min., ready in 1 hr 15 min.
Time:
Ingredientsfor  
Ingredients
1 chicken (1,2 kg)
salt
freshly ground peppers
2 organic Oranges
2 onions
1 garlic clove
100 grams Cherry tomatoes
2 carrots
1 Fennel bulb
1 tsp freshly grated ginger
1 Tbsp butter
2 Tbsps olive oil
1 Tbsp honey
1 Tbsp Sesame seeds
How healthy are the main ingredients?
olive oilhoneySesame seedsgingerchickensalt
Preparation
1.

Rinse the chicken, pat dry and cut into pieces. Rub with salt and pepper. Rinse the oranges, pat dry and cut into quarters. Peel the onions and cut into quarters. Peel the garlic. Rinse and halve the tomatoes. Peel and slice the carrots. Rinse and trim the fennel stalks and fronds and cut the bulb into quarters. In a Dutch oven, heat the butter and oil and sauté the onions until translucent. Add the carrots, fennel, ginger, garlic, tomatoes and oranges, stirring to combine and place the chicken pieces on top. Pour the broth over and bring to a boil. Reduce to a simmer, cover, and cook over low heat until the chicken is cooked through, 35-40 minutes. Stir in the honey and season with salt and pepper.  Uncover, sprinkle with sesame seeds, and serve.

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