Chicken Drumsticks with Mushrooms
(0 votes)
(0 votes)
Health Score:
74 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h. 5 min.
Ready in
Calories:
1820
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,820 cal. | (87 %) | ||
| Protein | 171 g | (174 %) | ||
| Fat | 121 g | (104 %) | ||
| Carbohydrates | 13 g | (9 %) | ||
| Sugar added | 11 g | (44 %) | ||
| Roughage | 2.8 g | (9 %) |
more nutritional values
| Vitamin A | 0.6 mg | (75 %) | ||
| Vitamin D | 3.1 μg | (16 %) | ||
| Vitamin E | 7.7 mg | (64 %) | ||
| Vitamin K | 23.4 μg | (39 %) | ||
| Vitamin B₁ | 1 mg | (100 %) | ||
| Vitamin B₂ | 2.7 mg | (245 %) | ||
| Niacin | 92.9 mg | (774 %) | ||
| Vitamin B₆ | 2.2 mg | (157 %) | ||
| Folate | 123 μg | (41 %) | ||
| Pantothenic acid | 9.8 mg | (163 %) | ||
| Biotin | 46.5 μg | (103 %) | ||
| Vitamin B₁₂ | 3.7 μg | (123 %) | ||
| Vitamin C | 7 mg | (7 %) | ||
| Potassium | 2,592 mg | (65 %) | ||
| Calcium | 592 mg | (59 %) | ||
| Magnesium | 295 mg | (98 %) | ||
| Iron | 16.8 mg | (112 %) | ||
| Iodine | 29 μg | (15 %) | ||
| Zinc | 16.8 mg | (210 %) | ||
| Saturated fatty acids | 42.7 g | |||
| Uric acid | 992 mg | |||
| Cholesterol | 761 mg | |||
| Complete sugar | 13 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 16 Chicken drumstick
- 4 Tbsps vegetable oil
- 3 Tbsps Mustard
- 4 Tbsps honey
- 1 tsp sweet ground paprika
- salt
- freshly ground peppers
- also
- 300 milliliters chicken stock
- 500 grams fresh button Mushroom
- 250 grams freshly grated Cheese (such as gouda)
Preparation steps
1.
Preheat the oven to 200°C (approximately 400°F). Rinse the drumsticks and pat dry. Mix the remaining ingredients in a bowl. Add the chicken, mix well, and marinater for at least 1 hour in the refrigerator. Transfer to a baking dish, and bake for 20-25 minutes. Brush occasionally with the marinade while cooking.
2.
If necessary, add some chicken broth. Clean the mushrooms, and add to the pan. Stir the remaining marinade with the chicken broth, and add to the pan. Sprinkle the chicken with the grated cheese. Increase the temperature of the oven to 220°C (approximately 430°F), and cook the chicken an additional 5-10 minutes.
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