Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Chervil Shake
10 min.
Time:
57
calories
Calories:
Health Score:
92 / 100
Ingredientsfor
- Ingredients
- 2 bunches Chervil
- 250 milliliters Celery juice
- 450 milliliters Buttermilk
- salt
- freshly ground peppers
- Chervil (to garnish)
How healthy are the main ingredients?
salt
Preparation
1.
Rinse and dry the chervil, then coarsely chop. Add to the blender with the celery juice, and buttermilk. Puree with the blender, then season to taste with salt and pepper.
2.
Pour the mixture into glasses, garnish with the chervil, and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 57 cal. | (3 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 6 g | (4 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.9 g | (3 %) |