Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
12
Cheddar and Anchovy Skewers
15 min.
Time:
271
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 200 grams Cheddar cheese
- 4 Anchovy fillet
- 100 grams black Olives (pitted)
How healthy are the main ingredients?
Olive
Preparation
1.
Cut the cheddar cheese into small, bite-sized pieces. Rinse the black olives, pat dry and cut in half. Cut the anchovies into thirds. Thread the olives, cheese and anchovies onto toothpicks.
2.
Serve on a bed of lettuce.
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 271 cal. | (13 %) | ||
| Protein | 17.59 g | (18 %) | ||
| Fat | 20.91 g | (18 %) | ||
| Carbohydrates | 3.14 g | (2 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.81 g | (3 %) |