Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Celery Puree
35 min.
Time:
173
calories
Calories:
Health Score:
71 / 100
Ingredientsfor
- Ingredients
- 500 grams Celery root
- 60 grams butter
- 50 grams Whipped cream
- salt
- peppers (peppercorn)
- Nutmeg (freshly grated)
Preparation
1.
Finely chop celery, and cook in a little salted water for about 25 minutes, or until soft and the water evaporates.
2.
Add the cream and purée very finely, then fold in the butter and season with salt and pepper and keep warm. Dust nutmeg on to serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 173 cal. | (8 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 17 g | (15 %) | ||
| Carbohydrates | 3 g | (2 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.3 g | (18 %) |