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Cauliflower Salad with Citrus Dressing

Cauliflower Salad with Citrus Dressing

1 hr 20 min.
Time:
151
calories
Calories:
Health Score:
82 / 100
Ingredientsfor  
Ingredients
1 large Cauliflower
1 bunch Basil
1 bunch scallions
2 Tbsps White vinegar
6 Tbsps olive oil
2 Tbsps lemon juice
2 Tbsps Orange juice
1 pinch sugar
salt
peppers
1 organic lemon
How healthy are the main ingredients?
olive oilBasilOrange juicesugarCauliflowerCauliflower
Preparation
1.

For the salad: Divide the cauliflower into florets and place in a sieve. Rinse with cold water and allow to drain. Bring a pot of water to a boil with 1 teaspoon of salt. Add the cauliflower and cook for 8 minutes. Drain, rinse with cold water and drain again.

2.

Rinse the scallions and remove the dark green end. Cut the white and light green parts into rings.

3.

For the dressing: Rinse the basil, shake dry, pluck leaves and chop. In a bowl, whisk the vinegar with the olive oil, lemon juice, orange juice, sugar and basil. Season with salt and pepper to taste. Add the cauliflower and scallions to the bowl and toss to coat. Marinate for 1 hour, while stirring occasionally.

4.

For serving: Rinse the lemon under hot water, wipe dry and cut into thin slices. Toss with the cauliflower. Arrange the salad on plates and serve.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie151 cal.(7 %)
Protein5 g(5 %)
Fat11 g(9 %)
Carbohydrates8 g(5 %)
Sugar added0 g(0 %)
Roughage6 g(20 %)
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