Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Carrots with Honey and Scallions
10 min., ready in 25 min.
Time:
142
calories
Calories:
Health Score:
59 / 100
Ingredientsfor
- Ingredients
- 4 scallions
- 400 grams Baby carrot
- 30 grams butter
- 125 milliliters dry white wine
- 2 Tbsps honey
- salt
- peppers
Preparation
1.
Rinse and trim the scallions, then cut into 6 cm (approximately 2 inch) long pieces. Thinly slice the tops of the scallions, and set aside. Rinse and peel the carrots. Trim the carrot greens, leaving a small amount intact.
2.
Melt the butter in a pan, and sauté the carrots for 2-3 minutes. Add the white wine and cook for 5 minutes. Add the scallions and honey, and cook another 5 minutes. Sprinkle with the thinly sliced scallions, and season to taste with salt and pepper.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 142 cal. | (7 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 6 g | (5 %) | ||
| Carbohydrates | 14 g | (9 %) | ||
| Sugar added | 6 g | (24 %) | ||
| Roughage | 3.6 g | (12 %) |