Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Carrot and Orange Drink
10 min.
Time:
120
calories
Calories:
Health Score:
69 / 100
Ingredientsfor
- Ingredients
- 1 small Blood orange
- 500 milliliters Orange juice
- 400 milliliters Carrot juice
- 1 Tbsp honey (15 g)
- 1 tsp cinnamon
- 200 milliliters Buttermilk (well chilled)
Preparation
1.
Rinse the blood orange in hot water. Pat dry and cut 4 large slices for garnish.
2.
Mix the orange juice, carrot juice, honey, and cinnamon. Stir in the buttermilk.
3.
Divide the drink into 4 glasses. Garnish with a slice of blood orange, and serve with a straw.
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 120 cal. | (6 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 22 g | (15 %) | ||
| Sugar added | 4 g | (16 %) | ||
| Roughage | 1 g | (3 %) |