Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
Carp in Vegetable Stock with Cold Horseradish Cream

Carp in Vegetable Stock with Cold Horseradish Cream

40 min., ready in 3 h. 5 min.
Time:
Ingredientsfor  
For the horseradish
120 grams fresh Horseradish
2 egg yolks
100 milliliters Whipped cream (at least 30% fat content)
1 splash lemon juice
salt
For carp
1 stalk Leeks
3 carrots
¼ Celery root
600 grams Carp (ready to cook, with skin)
150 milliliters dry white wine
freshly ground peppers
1 bay leaf
½ tsp Mustard seed
2 cloves
3 allspice
How healthy are the main ingredients?
CarpLeekHorseradishWhipped creamsaltcarrot
Preparation
1.

Peel horseradish and grate finely. Whisk egg yolks in a metal bowl set over hot, not boiling water until frothy. Whip the cream. Allow egg mixture to cool slightly, stir in horseradish and cream, 1 dash of lemon juice and 1 pinch of salt. Pour into 4 small ramekins and place in freezer for 2 hours.

2.

Meanwhile, rinse, peel and cut vegetables into thin strips. Rinse fish, pat dry and cut into 8 equal pieces. Combine vegetables, wine, 800 ml (approximately 3 1/2 cups) water, salt, pepper and other spices in a pot and bring to a boil. Add fish and cook on low heat until done, 20-25 minutes. Serve fish with vegetable stock in preheated plates and garnish with frozen horseradish cream.

Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.