Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Caramelized Carrots with Brown Sugar
10 min., ready in 20 min.
Time:
209
calories
Calories:
Health Score:
48 / 100
Ingredientsfor
- Ingredients
- 1 kilogram Baby carrot (colorful)
- 2 Tbsps olive oil
- 2 Tbsps brown sugar
- 200 milliliters Red wine
- balsamic vinegar
- salt
- peppers (freshly ground)
Preparation
1.
Peel and trim the carrots. Sauté briefly in hot oil, and sprinkle with the sugar. Let caramelize, then deglaze with the red wine. Cook for 5 minutes, stirring occasionally.
2.
Serve seasoned with the vinegar, salt, and pepper.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 209 cal. | (10 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 5 g | (4 %) | ||
| Carbohydrates | 30 g | (20 %) | ||
| Sugar added | 10 g | (40 %) | ||
| Roughage | 7.7 g | (26 %) |