Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
1
Print
Caramel Nut Brownies

Caramel Nut Brownies

25 min., ready in 1 hr
Time:
510
calories
Calories:
Ingredientsfor  
Ingredients
250 grams Dark couverture chocolate
200 grams butter
5 eggs
250 grams brown sugar
½ tsp salt
220 grams Pastry flour
100 grams chopped Nut (such as walnuts and peanuts)
200 grams Caramel (jarred or canned)
How healthy are the main ingredients?
sugareggsalt
Preparation
1.

Preheat the oven to 180°C (approximately 350°F). Line the baking pan with parchment paper.  

2.

Coarsely chop the dark chocolate and melt with the butter in a double boiler or heatproof bowl over a pan of simmering water. Stir until completely melted, remove from heat and allow to cool slightly. 

3.

Beat the eggs with the brown sugar and the salt until light and fluffy. Stir the chocolate mixture into the egg mixture, then add the flour and chopped nuts. in another bowl. The Chocolate Butter Stir, then undergo the flour with the nuts. Fill the baking pan about 2/3 full with the batter and bake for 15 minutes. Remove from the oven, evenly spread the caramel cream over the brownies and top with the remaining batter. Swirl with a skewer or toothpick and place back in the oven for 20 minutes. Remove from the oven, allow to cool, cut into squares and serve.  

Nutritional values
1 <none> contains
(Percentage of daily recommendation)
Calorie510 cal.(24 %)
Protein10.56 g(11 %)
Fat31.94 g(28 %)
Carbohydrates54.71 g(36 %)
Sugar added20.79 g(83 %)
Roughage0.7 g(2 %)
Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.