Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Caprese Salad
15 min.
Time:
239
calories
Calories:
Health Score:
92 / 100
Ingredientsfor
- Ingredients
- 600 grams Tomatoes
- 1 bunch Basil
- 1 garlic clove
- 250 grams Mozzarella
- 6 Tbsps olive oil
- 2 Tbsps balsamic vinegar
- salt
- freshly ground peppers
- 1 Tbsp black Olives (pitted)
Preparation
1.
Drain the mozzarella and thinly slice. Rinse the tomatoes, and slice. Remove the leaves from the basil. Layer the mozzarella, tomato, and basil like roof tiles on a plate or in a dish.
2.
Mix the oil with the balsamic, and season with salt and pepper. Pass the garlic through a press, and add to the mixture. Drizzle the marinade over the salad. Slice the olives, and sprinkle over the salad for a garnish.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 239 cal. | (11 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 19 g | (16 %) | ||
| Carbohydrates | 8 g | (5 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.2 g | (7 %) |